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The Food & Drink Expo took place at the NEC, Birmingham from 24-26th March. Have a look at this video channel to have a glimpse of the event which takes place every two years. This fantastic show had a large selection of food and drink suppliers gathered under one roof and I had the opportunity to visit a vast array of company stands such as Cook, Harpers Food, Tom’s Pies, Fuel 10k, Oakhouse Food, chunks pies, various cake companies and the list goes on. There were also lots of delicious food and drink samples on offer and if you get the chance to visit in two years time, I highly recommend going.
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Healthier Food Choices - The apple or the burger

I try to live a reasonably healthy lifestyle by being a conscious eater intermingled with some exercise here and there. I became a vegetarian five and a half years ago much to the dismay of family and friends who didn't quite understand but I did so due to health reasons and fortunately I find it relatively easy to sustain this lifestyle, although the aroma of freshly oven cooked salmon or lamb does tempt me and one year I did succumb but it was my birthday. I try and keep fit and previously played football which I started playing at 5 years old. I run occasionally and have decided to undertake another half or full marathon this year to improve my fitness and beat my previous running times as well as raise some funds for charity. This should be possible as my first attempts were rather slow because unfortunately I did more walking than running due to lack of training.
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Welcome to I am Rachel the creator of this site and the fact that launch day is finally here just after celebrating my 30th birthday is very exciting. I am pleased to share with you what has been cooking these past few months.

I have created a review forum where you can rate a range of ready meals, restaurant cuisine, home made food and also a selection of weight management/loss and sports nutrition products. This serves to help consumers make informed decisions when faced with an assortment of food and nutrition brands and products when out shopping whether online or in store, as well as provide constructive feedback to the meal manufacturers, restaurants, retailers, cooks and chefs.
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