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Pasadena is a city in California, northeast of downtown Los Angeles. The word Pasadena translates as “valley” in the Ojibwa (Chippewa) Indian language, but it has been interpreted as Crown of the Valley and Key of the Valley. In 2013, the population was estimated to be 139,731 and the ninth largest city in the LA County.

The city is known for hosting the famous annual Rose Bowl football game and Tournament of Roses parade. Pasadena is also home to many scientific and cultural institutions, including the California Institute of Technology (Caltech) and the Art Center College of Design and the California School of Culinary Arts Pasadena. It is also the host city of the tv sitcom, The Big Bang Theory.

So you know a bit about the city if you didn't already so lets explore some healthy eating establishments that can help you keep your nutrition and healthier eating plan on track.

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iONutrition is a healthy meal preparation company established in 2010, located in Chino Hills, California. The company falls under Nutrition Corp which houses six brands, including IONutrition and Fresh n’ Lean. In early 2016 they reached the milestone of making a million shipments.

Laureen Asseo, Founder and CEO of Nutrition Corp wants IONutrition to change people’s perception of convenience food by supplying nutritious meals. The company has also founded non-profit, Feeding Friends which donates meals each week to local homeless shelters and abuse support centers.


IONutrition focus on optimising health, nutrition, and performance and deliver gluten-free and organic ready to eat meals nationwide across the US. No GMO’s, additives, hormones or antibiotics are present in your meals. Take a look at the above IONutrition introduction video.

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ZEN Foods, located in Sun Valley, California make and deliver fresh, calorie controlled, healthy meal programs that are customized to suit your nutrition requirement.  They deliver to Los Angeles, Orange County, Ventura County, San Diego County, parts of Santa Barbara and Riverside County.
They have over 10 years in the industry and worked with healthy eating experts, including  doctors, trainers and professional athletes.

Zen Foods want to assist you to Eat Clean and Live Lean, With Zero Effort! There menus change weekly which keeps meal combinations fresh and exciting.

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Eat Organix is not only an organic and gluten free Los Angeles meal prep delivery service which aims to provide tasty, flavor-filled meals using fresh and locally sourced ingredient, but they also offer nutritional consulting to help you achieve and maintain a healthy lifestyle.

Eat Organix has a sustainable, green and eco-friendly approach to operating their business.  For example, their containers are bio-degradable, menus and business cards are made from either plants or recycled paper and their ice packs and bags are non-toxic and reusable.


The company was setup by Tammy Nguyen and Faby Niswonger. Co-Founder,Tammy moved from Dallas, Texas to Los Angeles and is a trained chef having graduated from Le Cordon Bleu. She also specializes in holistic nutrition. Tammy has a love and passion for fitness and healthy eating and so she founded Eat Organix with her best friend Faby.

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Andre Marotti co-founded Crateful LA in the Autumn of 2015,  and his company is listed as one of the Top 5 Healthy Meal Delivery Services in Los Angeles by Angeleno Magazine and CBS Los Angeles. Crateful LA provides gourmet lunches and dinners created by a team that includes Michelin Star Chef Cristina Bowerman and celebrity nutritionist Alyse Levine.

Crateful meals are inspired by Andres's Italian heritage with gourmet meals prepared using locally-sourced and organic ingredients. Crateful LA have the following meal plans available which are Chef, Fit, Vegetarian and Paleo which start from $30 per day.




Crateful offers 42 different meals per Menu for breakfast, lunch and dinner on a two week rotation and cater for food allergies and intolerances.


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Takeout Kit is a Playa Vista, California recipe box subscription service which delivers to most US States, Hawaii and Alaska including to APO overseas addresses. Takeout Kit was founded by CEO Rachael Lake and to find out why, please watch the video above.

Their mission is create two month shelf life global-inspired kits which provide you with the opportunity to create tasty cuisine infused with tantalizing flavours.


Takeout Kit is different from your standard recipe box delivery service because the ingredients in Takeout Kit's meal kit boxes have a shelf life of up to two months. Whereas with the likes of Blue Apron, Plated, and HelloFresh, you have to use the ingredients within a few days before they go stale and you can end up wasting food unnecessarily.

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