Gluten Free

Gluten Free

A Gluten-Free diet (GFD) is a diet that excludes gluten, a protein composite found in wheat, barley, rye, and all their species and hybrids (such as spelt, kamut, and triticale). The inclusin of oats in gluten-free diet remains controversial. Avenin present in oats may be also toxic for… More
A Gluten-Free diet (GFD) is a diet that excludes gluten, a protein composite found in wheat, barley, rye, and all their species and hybrids (such as spelt, kamut, and triticale). The inclusin of oats in gluten-free diet remains controversial. Avenin present in oats may be also toxic for coeliac people.Its toxicity depends on the cultivar consumed. Furthermore, oats is frequently cross contaminated with gluten-containing cereals. Less
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Ilumi

Ilumi

Meal Prep

Gluten free and dairy free meals delivered to your door.

Nutri Box

Nutri Box


Meal Prep

Creating a culture where healthy eating is achievable and enjoyable for everyone

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