Paleo

Paleo

The paleo diet is a diet based on the foods ancient ancestors might likely have eaten, such as meat, nuts, and berries and excludes food to which they had not yet become familiar, like dairy.

-Lean Proteins
-Fruits and Veg
-Healthy fats from nuts, seeds, avocados, olive oil, fish oil and… More
The paleo diet is a diet based on the foods ancient ancestors might likely have eaten, such as meat, nuts, and berries and excludes food to which they had not yet become familiar, like dairy.

-Lean Proteins
-Fruits and Veg
-Healthy fats from nuts, seeds, avocados, olive oil, fish oil and grass-fed meats Less
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